Showing posts from 2011

Wash Up of Trials: Many races & Some fast times

Off to the first round of National trials.

2k Test: Here's the Wash Up

From within the boat: Listen to Little Webby's LM8+ race call

Can't be sure but I think I found a new way to breath today

Remember Beautiful Bled

Training Update: Going in Circles

The Joy

Looking for inspiration?

Head of the Yarra scam

Slowed down by a bug... Damn

Learning to row and applying the learning to work

Project coming to life: Oar Inspired

List of Chores

Ergo Step Test

The Future of Self-Improvement, Part II: The Dilemma of Coaching Yourself :: Articles :: The 99 Percent

Moving Forward In Rowing

In the boat: Time Trial & Why I Row

Bled Time Lapse: Very Cool Little Creatures

Rowing Update: trending upwards

Training during the week

A bit of 'Whack-a-do & Side-by-each'

Lab Test: Here's To Finding New Levels Of Performance

Tapping Into Team Energy

MTB Head Butt

Heart Starter

A Great Event: Alcoa Corporate Head of River

Back in action, but not without some challenges.

Don't choke! Why we buckle under pressure

Honesty, openness and respect

Time Off

Podium Bike Hub: All Over

Olympic Athlete Diary: Bronze In Bled

Crew Meeting

Worlds Wrap Up

Australian light weight mens Four, We salute you