Showing posts from August, 2011

Post Race Perspective: Heat


Visualisation: Questions & Strategies for best performance

On the road

Young & Old: A reason to row on

Car trips

Life on tour & the build up to Worlds

Deep into the training zone

Rowing 101: Simple Skills and a touch of flare

Ergo Test: Sliders

Pizza .. Giganti Challenge

Luzern retrospective

Preparing for a show down