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RUDDERFISH
Things change. Sharing experiences since 2007
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Showing posts from November, 2010
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November 23, 2010
Here's an example fo where/how the GOALFISH model came to be...
November 20, 2010
Row Melb Head Race by rudderfish at Garmin Connect - Details
November 18, 2010
GOALFISH Guidebook
November 17, 2010
Reading the Signs
November 13, 2010
Cycling Lab Test
November 12, 2010
Old Man Time
November 08, 2010
Part 2 Boat Race: NZ v Aust
November 05, 2010
Training Update: Lab Test on Rowing Machine
November 04, 2010
AUS Vs NZ - The Great Race 05_Part1
November 04, 2010
Time Effective Training Solution: Session on Rollers 20min
November 02, 2010
Love these times with the kids...
November 02, 2010
roo's Activities | RunKeeper
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