Saturday, September 27, 2008

Busy Boy or Bee: What ever you see...

Obviously to much time on my hands. The videos I have been posting are all part of the way I have tried to learn. I share this because it is important to understand that there are many ways to develop, and many elements to what contributes to our development. Being a student is critical, or at least from the perspective I have taken. Absorbing and growing understanding from watching races has been something I have used. Asking plenty of questions and listening to many stories is all part of the process. Along with observing, exploring, discussing and effectively working out how to transfer the information and turn it into a possibility.

Many hands make light work and being busy, active when others sleep can often be the difference between realising the dream of being the best you can. So the last few days I have been busy getting these video's online to show them and share there influencing power. History repeats and as such once you get your head around the way things can play out, it becomes slightly easier to transfer. From a connection perspective it really is about getting a grip on the situation and making it work for you. Being busy is of little point if it can not be turned into something effective.

The time has come to give consideration to this activity of keeping a blog. I am in mixed mind about how far I take it and the reason why. Until I decide I will work to round the last three years experience off in a way that makes it complete. That may sound weird, but sharing a few of the things that I feel made a significant difference would close the circle.

Three words here come to mind, adversity, transition and Peak and they seem to hold a certain meaning at this stage then your with me, but no matter if they don't because they are just words, words which if you add transition again then they become cyclic maybe. It is a game, a play and you have to engage to learn. Sorry for the cryptic style here, but it is for a reason. It may not be clear, but be sure it is there. The purpose you may not completely understand, but you can observe it. So like sharing the influences that have played out for me, we all have our own. How we transfer the inputs and create some sense of understanding is critical because it can lead to belief.

By watching, reading and listening it is a start line of sorts that can lead to the greatest outcomes you could possibly imagine. Being a busy bee is no guarantee. It is however a very good start. A start that needs to be the base and a platform from which to spring. Well I hope it makes a little more sense now even if I have taking some time to get to my point.

1994 Worlds Pair

This was the year before I made my first National team. It seemed like a world away and with so many fast time rowed I certainly used it as a benchmark. This race along with the four I have watch over and over. The athletes involved and the strategies command attention and provide great learning.

Rowing 1993 Pair

I love all the old video. Some great learning.

Wednesday, September 24, 2008

Italy Retrospective

Like bit of a time warp. This was filmed during our preparation in Italy. It is very easy to forget just how tired we get at times and even though all worth it, the physical load slips to the back of our minds. Particularly after a great result. Also amazing to see the back drop on the lake.

What happened to Dad's back?

Great way to recover. This was a video I found from back in 2007. We were in Italy training before Munch Worlds. My family really did make the experience very enjoyable and so relaxing.

Thursday, September 18, 2008

Possibly Better Than Ever...

Getting there, creating not waiting & a prayer for good measure

Before I go to far here I should say this. The last week or so has been a gradual process of improvements. Slow improvements, small unstable steps, fatigue, strange pains, shifts, shuffles, rolls and quiet a bit of frustration. Not frustration at things you might think, but simple things really. The basic things that we all take for granted. There has been so much time to reflect, time to consider, time to assess, time to realise and time to come to a point of readiness.

Readiness for what? Well I can't explain it but today while walking I was overcome with a weird sense of readiness. It could have related to watching the Melbourne welcome home parade for the Olympians. What am I ready for? The response was I am ready for the rest of my life. Nothing specific which is the weird part. It was whizzing around my mind that the last few months before the games I really did head into a tunnel. A zone of full focus where most of my energy was directed towards how we could make the boat go faster and how we could create our best ever row. This had certain consequences not the least the lack of time and energy I had for my family and the most obvious one my back injury.

Now I have come through the tunnel and it was one that collapsed near the end which delayed the exit by a few extra weeks. It actually felt like I was being crushed and buried alive at times by the experience of intense pain from the injury. It delayed my exit and sort of forced a deepening of effort to deal with all the extra load from being so limited in crippling, crumbling and scary way. I was in tears near the end and unable to see any way out, any way to get clear from the pain. Succumbing to the effects and cause was an out of body experience one that which I don't ever want to go through again and one things is for sure, I don't want to put my family through anything like it again. I refer here to simply the collapse. The period from the end of the second week at the games until today. With out wanting to contradict myself I extend this statement to you all here. Have no regrets and I am completely satisfied with our performance in Beijing. I have no regrets, but would prefer in future not to going through the pain, surgery and recovery again. It takes it's toll, on my family and I certainly have been tested like never before.

Here I have begun but how did I get here? Well you just do. Which is like winner a gold at the games. It is hard to explain, you just do. This is when I found this great quote from Leunig.

How to Get There
By Michael Leunig


Go to the end of the path until you get to the gate.
Go through the gate and head straight out
Towards the horizon
Keep going towards the horizon
Sit down and have a rest every now and again
But keep on going.
Just keep with it.
Keep on going as far as you can
That's how you get there.

Since I have been walking so much during my recover I found it immediately connected with my experience. It truly resonates with where I have been and what is ahead. Endless possibilities. They are unfolding always and we can create them and shape them. Some times we just don't realise. Just like getting there. It's not until we are that we know and as such that's all you need to know.

The above passage was commented on by Margaret Rodgers which she used as a framework for her experiences.

Check out the link to read further. http://www.cru.org.au/crutimes/CT29/ct29fa1.htm

Not Waiting: Creating
By Margaret Rodgers


'In fact, embracing this quest means letting go of certainty and straightforward answers and muddling along until you find the right answer for that person, at that time. Using Leunig’s directions on how to get there, I want to share with you some of what I have learnt.'

So the cycle repeats and with ever turn I make I find more connects. With each and everyone I see the uplifting effects that massage those other effects from causes of pain and dysfunction. Let me explain, while in Beijing when the going got tough. Some time after the heat and before the semi final I began the repeat over and over. I love my back and I am grateful that it will enable me to perform. I noticed that before it dawned on me I had become quiet negative about my injury. Once I notice this I reflected on a little gem of a book by Emoto Masaru, Hide Messages in Water. Love and Gratitude become very important and powerful words. So I began to repeat this statement and it even turned into a simple cycle of, I Love and I am Grateful. Looking back now you could actually say I in prayer. Focusing on healing I guess. Healing myself or at least delaying the situation that later occurred.

Following on with the theme connects I am sharing here I found this work by Leunig which sums up the process of healing I have been through to get here. To get to this day when I feel ready again.

From The Prayer Tree
by Michael Leunig

When the heart
Is cut or cracked or broken
Do not clutch it
Let the wound lie open

Let the wind
From the good old sea blow in
To bathe the wound with salt
And let it sting

Let a stray dog lick it
Let a bird lean in the hole and sing
A simple song like a tiny bell
And let it ring

As I said earlier, ready for what? I have no idea, but you can be sure I am excited about what is ahead. The possibilities are endless and I don't say that because I feel invincible or delude by the whole experience. It is just that there are so many great things to enjoy. The learning has been mind expanding, the experience has been extreme, the highs, the lows, the contrast, the depth of disappear, the ecstasy of euphoric joy, the connections, the love and the gratitude.

Friday, September 12, 2008

On the other side...

Well, Well, Well it is a strange feeling to go from best ever performance to being laid up and very much limited. From high to low and fast to slow. Ah it ain't that bad, but certainly strange. Me know complain though as I have no regrets. We knew the consequences and I guess I was very aware of this side of the experience. It is a complete contrast to the event and although not ideal, coming home is always a bit strange even with out eing in this situation. The Games are unreal and when we come home we are greeted by all the support that is great but even more unreal. Then things begin to quieten down and that is the challenge as we have to adjust to being back in the real World. It is like that with any major event in life there are two sides to the experience. You have the climb up the mountain and the peak, then you have to come down again. It is the natural cycle and one that on this occasion I have had a big reality check. I would not say I am copping perfectly but I am going ok. The back is on the mend and although I can't sit for another 4 weeks I am enjoying getting out to go for my daily walks. This is now the time for baby steps as I shuffle down the street, it is so far from racing and competing. In fact the qualities that enabled me to perform with Duncan and quiet different to those required now to recover for the surgery. I have to say it has been great getting many comments and email wishing me well and a speedy recovery. Speedy is not the best description of it but it is uplifting to get the support.

Thursday, September 04, 2008

Back home after surgery

Thank my wife for this photo. Some may or may not be aware of what has
happened. Last thur I went into hospital after two days of pain. Not
the easiest moments and on fri the doctor operated on my reptured
disc. It's a long story and one I may write a little about. For now I
have 6 weeks of rehabilitation before I can even be close to living
normally. It's great to be home even if in a limited capacity. It was
not part of the plan, but it is the reality of the situation. I am
feeling reasonably positive although the toughest thing is not being
able to fully enjoy this time with my family. Pretty embarrassing
being wheeled into your own house on a stretcher too.

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