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RUDDERFISH
Things change. Sharing experiences since 2007
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Showing posts with the label
Bike Training
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May 12, 2011
Mt Eliza Week
April 28, 2011
First Group Ride Since Dec: Nth Rd This morning..Wow
April 17, 2011
First Ride Back: Been four weeks indoors until yesterday
October 28, 2009
Time Trial Training: Rhythm
May 04, 2009
Rowers Riding: Why?
April 09, 2008
Flat to the boards: Way to GO>>
January 23, 2008
Where my head at?
January 01, 2008
Good Start 2008
November 30, 2007
Back in the bOat
October 08, 2007
The dynamic world of throwing rowing
October 03, 2007
Yung Yung School of Gun's
May 21, 2007
On Track: Taking the necessary steps
May 09, 2007
Ridden into the ground and loving it
March 29, 2007
Ergo Session - Sustained Power
January 26, 2007
Training on Australia Day
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